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Using Modern Science and Ancestral Health to

OPTIMISE HEALTH AND PERFORMANCE

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ABOUT ME

I'm obsessed with helping people optimise their mental and physical performance!

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Having been an athlete myself, I have always been interested in how to optimise health and performance. Applying a combination of Functional Medicine, Evolutionary Medicine, Natural & Lifestyle Medicine, Physical Therapy, Exercise & Sports Science, Meditation & Mindfulness and Biohacking, I strive to use the latest in science and technology to help people realise their full potential.

How I Can Help You Unlock Your Potential

FUNCTIONAL MEDICINE

Precision Medicine combined with a Holistic approach to health and performance, using the latest in science in technology.

PHYSIOTHERAPY & MOVEMENT

Movement is Medicine.

Take control of your body and discover the unencombered freedom of being pain free, mobile and able to take on any physical challenge.

BIOHACKING

Healthy living through modern science and technology. We now live in an age where we can enhance our natural abilities to optimise health and performance.

When diet is wrong, medicine is of no use.

When diet is correct, medicine is of no need.

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-Ayurvedic Proverb

Recent Posts

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